Okonomiyaki Eggs (Fauxkonomiyaki)
DASH benefits: Okonomiyaki eggs (fauxkonomiyaki) add a full serving of vegetable to breakfast, along with a lean protein from eggs. It does have bacon, but one strip is more than enough to give the okonomiyaki eggs for two a serious savory punch. Go easy on the okonomiyaki sauce, which is pretty sweet.

DASH servings:
1 vegetables & fruits
1.25 meats & eggs
1 fat & oil
0.25 sweets
Servings Prep Time
2servings 15minutes
Servings Prep Time
2servings 15minutes
  1. Heat the oil in a skillet over medium-high heat.
  2. Fry the bacon until they start to brown. Add cabbage and cook until slightly softened.
  3. While the bacon and cabbage cook, beat the eggs with milk.
  4. Sprinkle the cabbage with the pickled red ginger and dashi powder, and stir to combine.
  5. Pour the egg mixture into the skillet and scramble.
  6. When the eggs are cooked through, serve with okonomiyaki sauce drizzled on top.